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Description
This makes L-carnitine an ideal pre-workout supplement, especially for those focusing on endurance training or looking to increase their workout intensity
Somfai T, Kaneda M, Akagi S, Watanabe S, Haraguchi S, Mizutani E, Dang-Nguyen TQ, Geshi M, Kikuchi K, Nagai T
Chem Rev 101: 24492476, 2001
Safety Mean diastolic blood pressure was significantly increased in the L-Carnitine group compared to placebo ( P = 0.046) at the end of study
JAMA 2009;302 (18):19932000
