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Description
doi: 10.1159/000539371 88
This supplementation enhances sperm parameters, regulates hormone levels, reduces ROS levels, and subsequently improves fertility rates
The usual dosages used in clinical studies range from 250 mg to 6 g per day (NatMed 2025)
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17 If you want the research behind this, it backs it up: a placebo-controlled double-blind RCT by Lenzi et al
