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It's also crucial to eat enough in general, especially if you're active, since under-eating and over-exercising can take a toll on your hypothalamic-pituitary-adrenal (HPA) axis and potentially contribute to thyroid issues as well as adrenal fatigue (a term that really means HPA-axis dysregulation)

Microbiome and metabolome integrally reveal the anti-depression effects of Cistanche deserticola polysaccharides from the perspective of gut homeostasis

And Dreifuss F eds., Advances in Epileptology, Proc

Some drug trials based on the A cascade have documented adverse side effects like brain hemorrhages

Well monitor your progress and adjust as needed
