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If a significant deficiency is left untreated over time, some of this nerve damage can become permanent, which is why prompt evaluation matters

WADAs prohibited list includes substances that enhance metabolic efficiency or cellular energy production in ways that confer performance advantage. World Anti-Doping Agency Potential Bans in Competitive Sports If you are a tested athlete, always consult your sports governing body

Address correspondence to: Ramon Arens, Department of Immunology, Leiden University Medical Center, Albinusdreef 2, 2333 ZA Leiden, The Netherlands

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Protein intake deserves particular attention because insufficient protein during rapid weight loss accelerates muscle loss, which in turn slows metabolism and undermines long-term results