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Description
According to a 2021 review, some studies suggest that L-carnitine may help improve: exercise and muscle recovery muscle oxygen supply exercise performance, endurance, and power However, the researchers note that some studies found no significant benefits from L-carnitine supplementation on these parameters
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Mol Genet Metab 2010;100:46-50
doi: 10.1515/bchm2.1927.169.4-6.263
Additional information Gustavo C
