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Description
Dig into some Greek yogurt, since dairy products are a key source of dietary magnesium

Findings highlight possible influences on BDNF, NGF, serotonin, and enkephalin pathways

Possible applications in Alzheimer's disease, dementia, Parkinson's disease, and traumatic brain injury

Brain and mood peptides are frequently paired with hormone optimization, NAD+ IV therapy, and cortisol management protocols for a more comprehensive approach.

This may include adjusting dosage amounts, adding more B12-rich foods to your diet, or simply skipping supplements altogether
