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In the face of vitamin B 12 deficiency, conversion of methylmalonyl-CoA to succinyl-CoA cannot take place, which results in accumulation of methylmalonyl-CoA and aberrant fatty acid synthesis

Optimized B12 levels may enhance overall mental well-being and improve resilience against stressors, thereby aiding anxiety management

If you intend to supplement vitamin B12, choose a form with methylcobalamin, hydroxocobalamin, adenosylcobalamin, or a combination of these (avoid cyanocobalamin, if possible)

Methionine assists with liver detoxification, inositol supports insulin signaling and lipid transport, and choline helps the liver package and remove fat

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