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Additionally, in experimental mouse models of IBD, dietary taurine was shown to protect intestinal epithelial cells, reduce mucosal inflammatory cytokine production, and attenuate colitis (162)

The most common side effects are mild: a brief sense of stomach heaviness when taken without food, or a temporary shift in digestion as your body adjusts

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2.7 16S rRNA sequencing and gut microbiota analysis DNA extraction from mouse cecal content samples was performed utilizing the TIANamp Stool DNA Kit (Tiangen, China), followed by analysis of the composition of gut microbiota