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When given by intramuscular injection, the dose bypasses the digestive tract and is absorbed reliably, which matters because dietary B12 absorption depends on stomach acid and a protein called intrinsic factor, both of which decline with age, medication and certain gut conditions
Unfortunately, these cases are occasionally misdiagnosed as neurological conditions like disc disease , or bulldog malformation
Vitamin C boosts your immune system and fights off free radicals, and also ward off off the common cold as well as allergies given its antihistamine properties
Some studies, but not all, have found H
Nature 446 , 801805 (2007)
