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Referral to a registered dietitian is appropriate for patients with significant fatigue, rapid weight loss (more than 1-2% body weight per week), or concerns about nutritional adequacy

Excellent sources include: Animal proteins (meat, fish, poultry, eggs) Dairy products Fortified cereals and nutritional yeast Vegetarian and vegan mothers should be especially mindful of their B12 intake, as plant-based diets often lack sufficient amounts of this essential nutrient

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Together, they create a powerful combination that can help accelerate weight loss when paired with a healthy diet and exercise regimen

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