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Description
The evidence supports neither extreme
Individuals with low B-12 often feel fatigued or sluggish, and B-12 injections can help to alleviate these symptoms by supporting the bodys energy production
Clinical Update 8/10/2021 Best Form of B-12 for Vegans
The only way a B12 supplement contributes to weight loss is if the person was previously experiencing a B12 deficiency and the metabolic slowdown or fatigue caused by this deficiency is addressed
This approach aims to address today's public health challenges, particularly in the increasing prevalence of NCDs and their underlying mechanisms, that are often neglected and/or forgotten, yet often need to be addressed despite growing advance in health science and increasing healthcare budgets
