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Those who may benefit from B12 shots include older adults, vegans, vegetarians, and individuals who have a digestive issue or metabolic limitation that interferes with their bodys natural absorption of vitamins

However, since as early as 1968, oral vitamin B 12 has been shown to have an efficacy equal to that of injections in the treatment of pernicious anemia and other B 12 deficiency states

[89:00] Andrew Huberman They thought that the sudden infant death, [89:01] Dr

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