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Now, if you're trying to turn your skin red by consuming more astaxanthin, I hate to be the bearer of bad news, but you probably couldn't consume enough astaxanthin to make a noticeable change in your skin color

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10.1016/j.lfs.2022.120964 42 HwangI.NamJ

Bacteriostatic water containing 0.9% benzyl alcohol, lab-grade, sealed, and within its expiry date Sterile syringes , 3 mL or 5 mL, depending on your volume, with 21-gauge needles Sterile nasal spray bottle calibrated to deliver a fixed volume per actuation (typically 0.1 mL, confirm before starting) Alcohol prep pads , isopropyl at 70% concentration Nitrile gloves Clean, flat work surface that can be fully disinfected before use Critical: Confirm the actuation volume before you do any calculations