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Description
Increases energy and reduces fatigue
In fact, it is the most abundant amino acid in the blood and other body fluids ( However, there are times when the glutamine needs of your body are greater than its ability to produce it ( Therefore, its considered a conditionally essential amino acid, meaning that it must be obtained from the diet under certain conditions, such as injury or illness (8)
DOI Scopus45 WoS42 Europe PMC31 2008 Norman, R., Chura, L., & Robker, R
La adherencia es el 80% del xito
