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Description
From a label standpoint, take with food is often a safer, more practical instruction than promising immediate energy effects
Hypertension 1999;33(2):647-652
[15] [8] Evidence [edit] Despite widespread interest among athletes to use carnitine for improvement of exercise performance, inhibit muscle cramps, or enhance recovery from physical training, the quality of research for these possible benefits has been low, prohibiting any conclusion of effect
Food Nutr Res
L-carnitine as an Ergogenic Aid for Patients with Chronic Obstructive Pulmonary Disease Submitted to Whole-Body and Respiratory Muscle Training Programs
