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This way, you can make an informed decision that feels right for you and your health goals

Even if youre eating foods rich in it (like eggs, dairy, or meat), your body might not be getting what it needs

Initial blood work is recommended to confirm whether a patient is genuinely deficient in B12 and needs supplementation, or whether another underlying issue may be affecting energy, weight, or metabolic function

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How long B12 shots take to work depends on your B12 levels when you receive the injection, but you can expect to see improved energy, mental clarity, sleep, and other benefits anywhere from 12-48 hours after treatment