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Each vial of HCG 5000 IU is lyophilized for maximum stability and provided in standardized International Units to support precise, reproducible study designs

Because B12 is water-soluble and your body clears what it does not use, there is a good deal of flexibility

Consult your doctor before starting, and tell them about any pre-existing conditions or other medicines you take

For general prevention in individuals at risk of deficiencysuch as vegans and vegetarianstypical UK recommendations include cyanocobalamin supplements providing 10-100 micrograms daily or approximately 2000 micrograms weekly

Avoid alcohol, strenuous exercise, and saunas/steam rooms