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High-carbohydrate midday options: as studies often use twice-a-day loading, it may be that some days both doses are with meals, whilst other days, one is with a meal and another is with carb drink after training
doi: 10.1016/j.jns.2003.11.005
Circulating metabolites modulated by diet are associated with depression
doi: 10.1007/s40265-019-1064-1
