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But clearly I think what the study showed was that this is a practice that's probably happening more often in Ontario than it should be happening." Silverstein, a recent graduate of medical school, remembered that little time was spent on the appropriate treatment of B12 deficiency

From my point of view, this is a real do not try this at home scenario

The entire appointment is very fast, and theres no downtime, so you can easily fit it into your day and get right back to your routine

No reliable evidence that folate is harmful in B-12 deficiency

I inject myself in the thigh and have asked a Mensendieck teacher to show me the muscle where I need to inject, and this has helped me be more confident when injecting