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Description
refrigeration at 4 C (39 F) is acceptable for short-term storage (days to weeks)
Lactating women have higher daily needs for B vitamins (for instance, riboflavin 1.6 mg/day, niacin ~17 mg NE/day), because some of the maternal intake is secreted in milk to nourish the infant
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Starting with a small dose allows the body to adjust to the medication
Older adults may aim to maintain B12 levels as absorption naturally declines with age
