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Your body may also think its starving and reduce the number of calories it burns in order to conserve energy ( Proponents of the hCG diet claim that it only causes fat loss, not muscle loss

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Some people also notice temporary warmth, lightheadedness or a metallic taste during the infusion

For researchers concerned about cardiovascular risk, practical strategies to minimize TMAO production include supporting a healthy gut microbiome through prebiotic and probiotic use, monitoring TMAO levels if testing is available, and keeping total levocarnitine exposure within studied safety ranges