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A recent systematic review and meta-analysis of 21 randomized, placebo-controlled trials examining the effect of B-vitamin supplementation found the supplementation decreased homocysteine concentrations and improved measures global cognitive function but had no effect on individual measures of executive function, information processing speed, or episodic memory (89)

Synergistic nutrients (vitamin C, selenium, NAC): Support glutathione synthesis, regeneration, and recycling, amplifying antioxidant effectiveness at the cellular level (NIH)

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Vitamins are essential micronutrients required in trace quantities for normal growth and development and to ensure normal body functioning

Does sleep affect glutathione production