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Description
Omega-3 fatty acids (2-4g daily) support cardiovascular health during metabolic changes and may enhance insulin sensitivity
The clinical data behind these two compounds tells dramatically different stories, and choosing between them without understanding those stories is a mistake that costs people months of wasted effort and misplaced expectations
You can often pick them up at your local CVS, Walgreens or other big name pharmacy near you
They work best when part of a structured program that includes dietary guidance, regular physical activity, and medical supervision
Start by scheduling a consultation with Dr
