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Description
Exercise performance research reveals that citrulline supplementation supports upper-body resistance exercise performance in recreationally trained individuals, with effects attributed to improved muscular endurance and reduced fatigue [5]

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[Google Scholar] 151.Pobocki J., Paka T., Szczuko M., Telesiski A., Syrenicz A
This B-vitamin boosts the production of keratinthe building block of healthy hair, skin, and nails

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