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Studies suggest that taking at least 6 mg of lutein daily reduces the risk of AMD by 57% compared to diets containing only 0.5 mg of lutein
doi: 10.1021/acscentsci.8b00679
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Flames or superheated gases can escape the pouch

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Thus, if some of these associations with T2D represent causal mechanisms, the consequences of dietary CFR could include different metabolic effects, with some increasing and others decreasing future disease risk
