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Heres a step-by-step look at what your appointment will entail

Foods rich in sulfur, such as garlic and cruciferous vegetables, as well as fruits like berries and citrus, can help boost glutathione levels

In my opinion, this is indistinguishable from the nonsensical smorgasbord we often encounter in the wellness industry: magical notions and scientific concepts are picked and chosen, much like food at a Vegas breakfast buffet, and end up getting digested into a slurry

These vegetables not only provide sulfur but are also packed with other nutrients that support overall health

In skincare, it's mostly added as an antioxidant