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Vitamin B12 is an essential nutrient that supports nerve health, red blood cell production, and DNA synthesis

It's a steady increase in fat oxidation that accumulates over time

So, if you only started injecting a month ago, then only about a third of your total red blood cells were generated under a healthy B12 status

If low B12 damages this sheath, nerve signals can misfire, leading to symptoms like tingling, numbness, or that awful pins and needles feeling