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Im into week 3 and I can see the difference this is making

Together with folate, vitamin B12 is essential to the synthesis of DNA and red blood cells

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8,15 Serum holotranscobalamin level, which is reduced in vitamin B 12 deficiency, compared favorably with homocysteine and methylmalonic acid levels as a confirmatory test in one study, but further trials are needed before its widespread use for this purpose can be recommended

"So the recommended daily intake is around 2-3 mcg