side effects of vitamin b12 injections Benefits for Optimal Health Vitamin B12 Injection Side Effects
Description
Deficiency: Why Your Schedule is Different Its important to understand that a B12 schedule for wellness looks quite different from one designed to treat a clinical deficiency
Continuing to eat B12-rich foods or taking a supplement, if needed, ensures your baby gets enough through breast milk (3)
This puts anyone following a strict vegan or vegetarian diet at a very high risk for deficiency
Are B12 Shots Safe
There are practical reasons too: B can be unstable if mixed with certain other vitamins in solution, and dosing schedules for B deficiency (pernicious anemia, for instance) may differ
