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They can also be used to: reduce heavy periods treat acne ease symptoms of certain reproductive conditions, such as PMS and endometriosis Birth control pills come as combination pills and progestin-only minipills: Combination pills contain two types of hormones: progestin and estrogen

By influencing S-adenosylmethionine (SAM) levels, it also plays a role in epigenetic regulation and longevity-related gene expression, linking energy metabolism with cellular lifespan

Vitamin B12 Vitamin B12 supports red blood cell formation, neurologic function, and energy metabolism

Luckily, our bodies recycle vitamin B12 and so, it may take several years for a vegan to develop deficiency symptoms

Your provider at Modern Wellness Clinic will advise on whether it is appropriate for your care plan and at what frequency