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Many tyrosinase inhibitors such as hydroquinone (HQ) 3134 , arbutin, kojic acid 3537 , azelaic acid 38 , 39 , L -ascorbic acid 4042 , ellagic acid 4345 , tranexamic acid 4648 have been used as skin-whitening agents, with certain drawbacks (Figure 3)

Its a potent antioxidant which is produced by the liver

Vitamin B12 deficiency typically causes a condition called megaloblastic anaemia making red blood cells too large and reducing their numbers

Functional medicine also encourages activities like yoga, meditation, and deep breathing exercises to lower cortisol and reduce the effects of chronic stress

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