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How This Affects Your B12 Needs Deciding between vitamin B12 oral vs injection comes down to how well your body absorbs them, the symptoms you experience, and your personal health goals

Physical symptoms may include weakness, pale or yellowish skin, numbness or tingling in extremities, balance difficulties, mood changes including depression or irritability, and tongue inflammation

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While B12 shots are not a stand-alone weight loss treatment, they may be helpful for patients with low B12 levels, fatigue, or low energy as part of a personalized wellness plan
