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Moreover, researchers have discovered that with continued consumption of L-carnitine supplements, the chances of muscle damage become very low, and muscle recovery is very fast

35 Certain anatomical features can also increase one's risk, these include a thick crystalline lens, plateau iris configuration and narrow iridocorneal angles

How should Acetyl-L-Carnitine be taken for optimal results

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Some side effects have been observed after high-dose supplementation of L-carnitine, such as diarrhea, intestinal problems, and trimethylamine production that causes a fishy odor