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Description
Acetyl-L-carnitine, or ALCAR, has a molecular formula C9H17NO4 and a molecular weight of 203.24 g/mol
When you rely on oral B12 supplements to improve your B12 levels, you may not get the full benefit of your dosage because the nutrients have to get through your digestive system before they enter your bloodstream
It needs to be combined with lifestyle interventions such as exercise and diet control to achieve the best effect
[DOI] [PMC free article] [PubMed] [Google Scholar] 16
Biomolecules , 14 , 1461 (2024)
