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Description
But propionyl-L-carnitine doesn't seem to help milder peripheral vascular disease
May aid brain function To date, results are mixed, with one 2018 study reporting 1500mg of l-carnitine (as acetyl-l-carnitine) taken daily for 28 weeks improved brain function in those with dementia
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[box type=note]The study authors noted that the daily dose of 1.5 g/d of GPLC taken for 28 days resulted in similar improvements anaerobic sprint performance to taking a single dose of 4.5 g prior to exercise
Vor allem bei langen Cardioeinheiten oder Low-Carb-Phasen wird dieser Prozess besonders relevant
