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In another study involving Type 2 Diabetes patients, the consumption of milk kefir consisting of Lactobacillus acidophilus , Lactococcus casei , Streptococcus thermophilus , and Bifidobacterium lactis for two months showed a 2.12-fold decrease in Homeostatic Model Assessment for Insulin Resistance (HOMA-IR), which is clinically relevant as it suggests an improvement in insulin sensitivity and potentially can prevent a sudden spike in blood sugar level (Alihosseini et al., 2017)

603-439-2603 Open Store Hours: 9:30-5:00 Monday-Friday | Private Consultation by Appointment: (603) 439-2603 Dietary Supplement Heart/Vessels Women's Health Brain/Nerves Gluten-Free NSF Contents Certified Suggested use Take 2 gelcaps daily or as recommended by your health-care practitioner

Aerobic training increases the expression of miR-29, reduces the expression and concentration of collagen genes in the heart, and promotes physiological myocardial hypertrophy (Soci et al., 2011)

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