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The exact timing depends on the patients needs, like how severe the deficiency is and how well they absorb the vitamin

The Recommended Dietary Allowance (RDA) is the average daily dietary intake level that is sufficient to meet the nutrient requirements of nearly all (97 percent to 98 percent) healthy individuals in each life-stage and gender group

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They are often associated with underlying medical conditions or too much supplementation: Over supplementation: When you take an excess dose of vitamin B12, oral supplements, injections, or fortified foods, it can cause elevated vitamin B12

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