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Gradual dose reduction over 8-12 weeks may help transition to weight maintenance without medication

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Choline: Helps reduce muscle recovery time and is instrumental in converting fat into energy, supporting weight loss and physical performance

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Vitamin B12 among Vegetarians: Status, Assessment and Supplementation

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10.1172/JCI106569 [DOI] [PMC free article] [PubMed] [Google Scholar] 19

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