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Additionally, flavones can suppress obesity-associated inflammation by blunting the nuclear factor kappa-B (NF-B)-mediated pathway (Xiao et al., 2021) supplemented the starter diet of Hubbard Cobb-500 day-of-hatch broiler chicks with 125, 250, or 500 mg/kg baicalein for 6 days, which significantly reduced chick breast muscle and subcutaneous and abdominal fat weights

Oncogene 45 , 26992713 (2026)

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Some research also suggests it may support: Reduced muscle soreness after exercise Improved oxygen utilization during training Faster recovery between workouts These effects can help athletes maintain training consistency over time

Another person improved after a short antibiotic course but the benefit faded after the microbiome rebounded and they needed combination strategies focusing on diet and probiotics