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CL Answer Top 8 vitamins and nutrients for vegetarians and vegans Find out which 8 supplements may be needed by vegetarians or vegans to meet all their daily nutrient requirements and learn ways to find supplements that do not contain ingredients objectionable to people following vegetarian or vegan diets
BMC Womens Health
Ben Smail, D
[3] Carnitine supplements do not seem to improve oxygen consumption or metabolic functions when exercising, nor do they increase the amount of carnitine in muscle
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