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however, since the studies were not designed as comparative, no reliable statement can be made on this

In another study in which men performed heavy concentric and eccentric contractions

An enzymatic process using glutaminase converts these two into L-theanine with a preference for the L form, resulting in a product thats at least 98% L-theanine.13 Its important to note that, while this patented form of L-theanine is popular and reliable, there are non-branded L-theanine supplements that boast similar purity
The study that was published in 2007 in the Journal of Dermatological Science was in this respect exceptional although it wasn't strictly speaking a true study, but a Letter to the Editor

[DOI] [PubMed] [Google Scholar] 136.Dilna SV, Surya H, Aswathy RG, Varsha KK, Sakthikumar DN, Pandey A, Nampoothiri KM
