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ALCAR is ideal for athletes and active people who take part in regular exercise or anyone looking for an easy-to-consume source of L-carnitine that can be taken throughout the day.4 Dosage How much L-carnitine should you take

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Trends Pharmacol Sci 31:153160

This energy gel is based on maltodextrin, a highly absorbable source of fast carbohydrates, L-carnitine, choline bitartrate, and green tea polyphenols, providing a source of energy while also boosting your focus and mental alertness during exercise