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Mood and Motivation Support Weight loss isnt just about the body
Gastrectomy or Gastric Bypass Surgery: Surgery on the stomach can make it hard to absorb B12
While most people obtain B-12 from meat, eggs, and dairy, excessive intake from food and supplements has no adverse effects in healthy individuals
Some of the immediate health benefits include: Lack of B-12 contributes to the bodys ability to create white blood cells which keep your body in good working order as well as fight off infections
Pregnant or breastfeeding women should talk to their doctor before getting B12 injections
