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Description
B12 shots boost your energy levels by supporting the production of red blood cells and improving oxygen flow throughout your body
Actual fat loss requires those fatty acids to be oxidized (burned) rather than re-stored, which depends on an overall energy deficit
Pairing matters
Vitamin B12 is water-soluble, and the body excretes excess amounts through urine rather than storing supraphysiological levels
How common is vitamin B12 deficiency during pregnancy
