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2 Folate supplementation can correct these haematological effects of B12 deficiency but not the neurological complications, which include neuropathies, such as tingling and numbness in the arms and legs, sensory and motor disturbances, including abnormal gait, and cognitive changes

It disinfects the water and is able to destroy most of the trace organic contaminants the chemicals of emerging concern such as pharmaceuticals, industrial chemicals, pesticides and endocrine disrupters

10.1016/j.jmb.2020.08.005

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The key practical takeaway is this: water is both necessary and destructive