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Opt for rice, pasta, and potatoes over bulkier options like vegetables

Some of these people are key workers expected to soldier on until they collapse, some are parents thrust into 24/7 child care whilst trying to hold onto a job or their businesses by a thread

Sen Li, [email protected] These authors have contributed equally to this work and share first authorship This article was submitted to Skeletal Physiology, a section of the journal Frontiers in Physiology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

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Neurologist-formulated for the First 1000 Days