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The Prohibited List

One 2023 systematic review discovered that there was a 2.4 times increased risk of insomnia symptoms with low vitamin B12 levels, with the association more significant in the non-obese, older adults and women

First, the post incorrectly implies that the risk is mainly due to rapid intravenous administration of methylcobalamin itself, whereas the actual mechanism is related to marrow response after correction of severe deficiency

J Biol Chem 292:1680416809 Zorov DB, Filburn CR, Klotz LO, Zweier JL, Sollott SJ (2000) Reactive oxygen species (ROS)-induced ROS release: a new phenomenon accompanying induction of the mitochondrial permeability transition in cardiac myocytes