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This work is the result of NIH funding, in whole or in part, and is subject to the NIH Public Access Policy

Cognitive Support: Acetyl-L-Carnitine (ALCAR) benefits the brain by enhancing focus, alertness, and mental clarity, even during long or demanding workouts

Individuals at risk of choline inadequacy Daily intake recommendations are higher during pregnancy and lactation (see The AI), placing pregnant and lactating individuals at increased risk of choline inadequacy (25, 26)

2018;11(9):e004800

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