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For pernicious anemia, you may have to use Vitamin B12 injection for the rest of your life

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So dont go to a doctor for a B12 shot and end up with an ouch

Most of the time, the advantages of B12 shots are greater than these low risks, especially if you have low B12 levels

For optimal results, we typically recommend: An initial series of 2-3 treatments spaced about a week apart Followed by maintenance treatments every 2-4 weeks More frequent sessions during periods of high stress or acute anxiety Some clients find they need only occasional treatments during particularly stressful periods, while others prefer regular bi-weekly sessions as part of their ongoing wellness routine