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Speeds up muscle growth
10.1016/j.jneuroim.2015.05.007 [DOI] [PubMed] [Google Scholar] 40.Jones MG, Goodwin CS, Amjad S, Chalmers RA
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The culprit, L-carnitine, is sometimes taken as a nutritional supplement, which may be unwise for meat eaters, the researchers said
